{"id":3311,"date":"2025-11-06T16:29:37","date_gmt":"2025-11-06T15:29:37","guid":{"rendered":"https:\/\/rocioluque.yoga\/?post_type=tribe_events&p=3311"},"modified":"2026-04-08T15:51:29","modified_gmt":"2026-04-08T14:51:29","slug":"menorca-retreat","status":"publish","type":"tribe_events","link":"https:\/\/rocioluque.yoga\/en\/retiro\/menorca-retreat\/","title":{"rendered":"Menorca Retreat"},"content":{"rendered":"

<\/i><\/i><\/span>What is included?<\/span><\/a><\/h4><\/div>
\n

Yoga and connection<\/strong><\/p>\n

Daily yoga practices
\nGuided meditations
\nGentle sunrise sessions
\nMindful writing exercises
\nGroup dynamics (optional)<\/p>\n

Accommodation<\/strong><\/p>\n

A restored estate over 150 years old, private and exclusive to our group. Located between Es Castell and Sant Llu\u00eds, very close to the sea. It includes:<\/p>\n

– Comfortable and bright double rooms
\n– Swimming pool
\n– Large outdoor areas for relaxation
\n– Quiet and cosy communal spaces
\n– Nature, silence, and traditional Menorcan charm<\/p>\n

Local Mediterranean Food<\/strong><\/p>\n

Breakfast and dinner prepared by our private chef, using local ingredients and fresh, light, and nutritious recipes. Menus are adapted for intolerances and allergies.<\/p>\n

Exploration and Nature<\/strong><\/p>\n

Guided route along the Cam\u00ed de Cavalls
\nExcursions to Menorca’s best beaches and coves
\nOpportunity to visit coastal villages
\nFree time for the sea, sun, and rest
\n(Optional: massages, water activities, extra routes)<\/em><\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Not included (but I will support you through the process)<\/span><\/a><\/h4><\/div>
International flight to Menorca (MAH)
\nAirport \u2013 estate transfer (I can help you coordinate with other group members)
\nOptional activities
\nTravel insurance<\/div><\/div><\/div><\/div><\/div>
<\/div>

I want to book!<\/h3><\/div>

You can reserve your place by paying 50% of the retreat price.<\/p>\n<\/div>

Book my place<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div>

Travel Plan<\/h3><\/div>

4-day \/ 3-night Retreat<\/p>\n<\/div>

<\/i><\/i><\/span>Day 1 \u2014 Arrival<\/span><\/a><\/h4><\/div>
\n

Welcome, settling in, gentle practice, dinner.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 2 \u2014 Earth<\/span><\/a><\/h4><\/div>
Meditation, yoga, Cam\u00ed de Cavalls, afternoon at the beach.<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 3 \u2014 Water<\/span><\/a><\/h4><\/div>
\n

Sunrise yoga, excursion to coves, free time, restorative practice.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 4 \u2014 Integration<\/span><\/a><\/h4><\/div>
\n

Final yoga, breakfast, group closing, departure.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div>
Are you ready? Join us<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

I\u2019m offering a weekend yoga and meditation retreat to welcome the spring.<\/p>\n","protected":false},"author":1,"featured_media":3609,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[85],"class_list":["post-3311","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-menorca","pmpro-has-access","cat_menorca"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3311\/revisions"}],"predecessor-version":[{"id":3627,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3311\/revisions\/3627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media\/3609"}],"wp:attachment":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media?parent=3311"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tags?post=3311"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}