{"id":3191,"date":"2025-11-06T16:29:37","date_gmt":"2025-11-06T15:29:37","guid":{"rendered":"https:\/\/rocioluque.yoga\/retiro\/spring-retreat-canos-de-meca-ii\/"},"modified":"2026-03-22T10:32:48","modified_gmt":"2026-03-22T09:32:48","slug":"retiro-otono-canos-de-meca-i","status":"publish","type":"tribe_events","link":"https:\/\/rocioluque.yoga\/en\/retiro\/retiro-otono-canos-de-meca-i\/","title":{"rendered":"Autumn Yoga Retreat in Ca\u00f1os de Meca I"},"content":{"rendered":"

Does the other date work better for you?<\/h3><\/div>

We will have a second meeting the following weekend, from October 2nd to 4th, 2026.<\/p>\n<\/div>

Change date<\/span><\/a><\/div>
<\/div>

<\/i><\/i><\/span>What is included?<\/span><\/a><\/h4><\/div>
\n

Practices and Support<\/strong><\/p>\n

Daily yoga practice
Sunrise meditations each morning
Asana workshop and laboratory
Group self-discovery dynamics (optional and respectful)
Individual therapeutic writing exercises
One yin yoga session
One yoga nidra (conscious sleep)
Continuous support throughout the entire retreat<\/p>\n

Well-being + Rest<\/strong><\/p>\n

Free time to enjoy the sea, nature, and the pool
Sauna use to cleanse and balance energy
Outdoor spaces to read, walk, or rest
Double room with private bathroom
Private room option (inquire about supplement)
Deep sleep and real rest<\/p>\n

All-inclusive<\/strong><\/p>\n

All meals included (balanced and nutritious menus)
All yoga materials: mats, blocks, blankets, and props
WhatsApp group for prior information, organization, and support
Nothing to think about. Just arrive, let go, and allow yourself the experience.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Not included (but I'll support you through the process)<\/span><\/a><\/h4><\/div>
Transport from your origin to the house<\/strong>\u2028(But I can help you coordinate car-sharing with other attendees.)
\nEverything else: is cared for, thought out, and ready for you to relax.<\/div><\/div><\/div><\/div><\/div>
<\/div>

I want to make my reservation<\/h3><\/div>

You can reserve your spot by paying 50% of the retreat price.<\/p>\n<\/div>

Reserve my place<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div>

*After your reservation, I will contact you with information on what to bring, approximate schedules, access to the WhatsApp group, room options, and detailed logistical information.<\/em><\/p>\n<\/div>

<\/div>

Travel plan<\/h3><\/div>

<\/i><\/i><\/span>Friday<\/span><\/a><\/h4><\/div>
Arrival starting from 4:00 PM
\nWelcome + opening circle
\nGentle yoga to land
\nMindful dinner
\nRest<\/div><\/div><\/div>

<\/i><\/i><\/span>Saturday<\/span><\/a><\/h4><\/div>
Sunrise meditation
\nYoga practice
\nBrunch
\nAsana workshop \/ laboratory
\nFree time: sea, pool, rest
\nSunset Yin yoga
\nYoga nidra
\nDinner<\/div><\/div><\/div>

<\/i><\/i><\/span>Sunday<\/span><\/a><\/h4><\/div>
Morning meditation + practice
\nSelf-discovery dynamic
\nFree time
\nClosing circle
\nBrunch
\nFarewell and closing of the retreat at 2:00 PM<\/div><\/div><\/div><\/div><\/div>
<\/div>

Are you ready for your rebirth?<\/h3><\/div>

A retreat that opens, that sustains, that awakens the energy of spring within you. A gift for your body, your mind, and your heart.<\/p>\n<\/div>

Are you ready? Join us<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div>
First-person experience (testimonials)<\/h5><\/div>
<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

I went to the 2025 Spring retreat without knowing Roc\u00edo or anyone else in the group, and it was a wonderful experience. The energy that Roc\u00edo creates, both in her classes and in the general environment, made me feel at home the moment I arrived. I can only say thank you to her and to everyone who shared the weekend. Simply unbeatable \u2728 <\/p>\n<\/div>

Ana<\/p>\n<\/div>

|<\/p>\n<\/div>

C\u00e1diz \u2014 Spring \u2014 Autumn<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n

<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

I attended a Spring retreat with Roc\u00edo. It was exceptional. Magnificently organised\u2014the location, the activities, the food. Roc\u00edo has a special sensitivity when it comes to organising retreats. 100% recommended. <\/p>\n<\/div>

Sara<\/p>\n<\/div>

|<\/p>\n<\/div>

C\u00e1diz \u2014 Spring \u2014 Autumn<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n

<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

I attended one of the retreats organised by Roc\u00edo and it was a beautiful experience\u2014not only because of the location, the activities, and having gifted myself that space, but also because of how easy she makes everything, her kind and approachable nature, and her generosity. I would definitely love to go back very soon \u2665\ufe0f\u2728<\/p>\n<\/div>

Marga<\/p>\n<\/div>

|<\/p>\n<\/div>

C\u00e1diz \u2014 Spring \u2014 Autumn<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n

<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

The weekend yoga retreat with Roc\u00edo is a gift for the soul. She places the very essence of this path at your service, in a way that is both simple and full of detail. I will return without a doubt.<\/p>\n<\/div>

Patricia<\/p>\n<\/div>

|<\/p>\n<\/div>

C\u00e1diz \u2014 Spring \u2014 Autumn<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

I invite you to join a weekend yoga and meditation retreat to welcome the arrival of autumn.<\/p>\n","protected":false},"author":1,"featured_media":3272,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[82,86],"class_list":["post-3191","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-canos-de-meca","tribe_events_cat-retreats","pmpro-has-access","cat_canos-de-meca","cat_retreats"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":7,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3191\/revisions"}],"predecessor-version":[{"id":3590,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3191\/revisions\/3590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media\/3272"}],"wp:attachment":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media?parent=3191"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tags?post=3191"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}