{"id":3119,"date":"2025-11-06T16:29:37","date_gmt":"2025-11-06T15:29:37","guid":{"rendered":"https:\/\/rocioluque.yoga\/retiro\/azores-retreat\/"},"modified":"2026-03-09T11:07:26","modified_gmt":"2026-03-09T10:07:26","slug":"azores-retreat","status":"publish","type":"tribe_events","link":"https:\/\/rocioluque.yoga\/en\/retiro\/azores-retreat\/","title":{"rendered":"Azores Retreat"},"content":{"rendered":"

<\/i><\/i><\/span>What is included?<\/span><\/a><\/h4><\/div>
\n

Yoga and Meditation Practices<\/strong>
\nIncludes all the activities from the spring retreat + those specific to this retreat:<\/p>\n

Daily yoga practices
\nDaily sunrise meditations
\nYin yoga to restore
\nYoga Nidra \u2014 the yoga of conscious sleep
\nAsana lab
\nChakra workshop
\nIntroductory talk on Ayurveda
\nQuestionnaire to discover your dosha<\/p>\n

Self-knowledge and Personal Process<\/strong><\/p>\n

Group self-knowledge dynamics (optional)
\nIndividual therapeutic writing exercises
\nShared reading of a book on meditation
\nA safe space to integrate, feel, and express yourself<\/p>\n

Nature and Local Exploration<\/strong><\/p>\n

Guided excursions with Mario, our local Terceira guide
\nTreks through natural areas, viewpoints, and unique landscapes
\nVisit to natural pools
\nDaily transport included to explore the island
\nSwimming pool
\nJacuzzi
\nConnection with local culture
\nAccommodation in shared domes, integrated into nature with views of the starry sky<\/p>\n

Wellbeing, Rest, and Food<\/strong><\/p>\n

All meals included except for one dinner at a typical restaurant
\nDeep rest in shared domes (shared bathroom and common spaces)
\nPrivate WhatsApp group to support you from the very beginning<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Not included (but I will support you through the process)<\/span><\/a><\/h4><\/div>
\n

Transport from your origin to Terceira island
\nThere are direct flights to Terceira Lajes airport from Porto and Lisbon.<\/p>\n

Airport transfers<\/strong>
\nI will help you coordinate this, and you can carpool with other participants.<\/p>\n

Optional activity: whale watching.<\/strong>
\nYour own yoga equipment (mat and personal props).<\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div>

I want to book!<\/h3><\/div>

You can reserve your place by paying 50% of the retreat price.<\/p>\n<\/div>

Book my place<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div>

*After booking, I will contact you with information on what to bring, approximate schedules, access to the WhatsApp group, room options, and detailed logistical information.<\/em><\/p>\n<\/div>

<\/div>

Travel Plan<\/h3><\/div>

Retreat for 6 days \/ 5 nights<\/p>\n<\/div>

<\/i><\/i><\/span>Day 1 \u2014 Arrival on the island<\/span><\/a><\/h4><\/div>
Welcome, settling into the domes, first gentle practice, and home-cooked dinner.<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 2 \u2014 Earth<\/span><\/a><\/h4><\/div>
Sunrise yoga \u00b7 Island exploration \u00b7 Natural pools \u00b7 Chakra workshop<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 3 \u2014 Water<\/span><\/a><\/h4><\/div>
Meditation, guided excursion, shared reading, jacuzzi under the sunset light.<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 4 \u2014 Air<\/span><\/a><\/h4><\/div>
Ayurveda talk \u00b7 Dosha questionnaire \u00b7 Trek \u00b7 Dinner at a local restaurant.<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 5 \u2014 Fire<\/span><\/a><\/h4><\/div>
Dynamic practice \u00b7 Free time \u00b7 Optional whale watching activity.<\/div><\/div><\/div>

<\/i><\/i><\/span>Day 6 \u2014 Integration<\/span><\/a><\/h4><\/div>
Final meditation, group closing, and transfer to the airport.<\/div><\/div><\/div><\/div><\/div>
<\/div>
Are you ready? Join us<\/span><\/a><\/div>
Talk to me<\/span><\/i><\/a><\/div>
<\/div><\/div><\/div><\/div><\/div>
First-person experience (testimonials)<\/h5><\/div>
<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

Combining \"Breathe & Travel\" with her unique way of sharing the peace of yoga makes Roc\u00edo a wise, sensitive, and professional teacher.
She makes it possible for everyone to enter their own body and inner self at their own pace. Thank you for every single detail, day after day.
Namaste \u2728\ud83c\udf34\ud83d\udc05\ud83e\udec0\ud83c\udf34\u2728<\/p>\n<\/div>

Araceli<\/p>\n<\/div>

|<\/p>\n<\/div>

Azores<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n

<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

Roc\u00edo is not only a professional; she makes you feel like family, making you feel at ease from the very first moment. She looks after every detail, and the proposed activities are perfect: yoga, meditation, excursions, nature, and culture. Her kindness, generosity, and empathy are key to the group\u2019s cohesion. I have learned so much, and my first experience on one of her yoga retreats (Azores) will certainly not be my last. \ud83e\udd70<\/p>\n<\/div>

Yazmina<\/p>\n<\/div>

|<\/p>\n<\/div>

Azores<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n

<\/i><\/i><\/i><\/i><\/i><\/div><\/div><\/div>

Roc\u00edo is wonderful at leading retreats; she knows how to make us feel good, integrate us, and make us feel comfortable enough to open up, while also keeping things fun. She transmits so much calm in her Hatha classes while explaining the postures and variations. But what I love most about her is how she guides the meditations\u2014she knows exactly how to lead you back home. \ud83d\ude0d<\/p>\n<\/div>

Marta<\/p>\n<\/div>

|<\/p>\n<\/div>

Azores<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

I invite you to experience a different Easter on an undiscovered island\u2014taking care of yourself, exploring, and deepening your yoga practice. <\/p>\n","protected":false},"author":1,"featured_media":3177,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[81],"class_list":["post-3119","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-azores","pmpro-has-access","cat_azores"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3119\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events\/3119\/revisions\/3432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media\/3177"}],"wp:attachment":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media?parent=3119"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tags?post=3119"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=3119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}