{"id":3654,"date":"2026-04-17T10:04:28","date_gmt":"2026-04-17T09:04:28","guid":{"rendered":"https:\/\/rocioluque.yoga\/?p=3654"},"modified":"2026-04-17T10:04:28","modified_gmt":"2026-04-17T09:04:28","slug":"i-want-to-go-on-a-retreat-but-i-am-not-sure-if-it-is-for-me","status":"publish","type":"post","link":"https:\/\/rocioluque.yoga\/en\/i-want-to-go-on-a-retreat-but-i-am-not-sure-if-it-is-for-me\/","title":{"rendered":"I want to go on a retreat\u2026 but I\u2019m not sure if it\u2019s for me"},"content":{"rendered":"

There\u2019s something I hear a lot before someone joins a retreat and it\u2019s rarely a \u201cno\u201d,<\/p>\n

it\u2019s more like: \u201cI\u2019d love to\u2026 but\u201d<\/p>\n

I\u2019d love to, but I\u2019m scared of going alone
\nI\u2019d love to, but I don\u2019t know if I\u2019ll fit in
\nI\u2019d love to, but I\u2019m not sure if it\u2019s too much for me
\nI\u2019d love to, but maybe it\u2019s not the right moment
\nI\u2019d love to\u2026 but something holds me back<\/p>\n

and very often, underneath all of that, there\u2019s something deeper.<\/p>\n

not fully feeling worthy of taking that time.
\nof choosing yourself.
\nof allowing yourself to pause.<\/p>\n

I see it all the time.<\/p>\n

women who hold a lot in their daily lives
\nwho are there for everyone
\nand when a space like this appears\u2026<\/p>\n

they hesitate.<\/p>\n

not so much because of the retreat itself.<\/p>\n

but because of what might happen inside.<\/p>\n

because slowing down can be uncomfortable.
\nlistening to yourself can bring things up.
\nsharing from a real place can feel vulnerable.<\/p>\n

and also because we\u2019re simply not used to it.<\/p>\n

many of you come alone.
\nwith fear.
\nwithout really knowing what to expect.<\/p>\n

and something very similar always happens.<\/p>\n

you don\u2019t have to fit in.
\nyou don\u2019t have to be a certain way.
\nyou don\u2019t have to do more than what feels right.<\/p>\n

just be.<\/p>\n

and little by little\u2026<\/p>\n

the body softens
\nthe mind quiets down
\nand something that was already there starts to appear<\/p>\n

you.<\/p>\n

this is not a perfect retreat.
\nit\u2019s not a polished or performative experience.<\/p>\n

it\u2019s a real space.
\nwith real people.
\nwhere you don\u2019t have to hold everything together<\/p>\n

if something in this resonates with you
\nand there\u2019s a part of you that wants to come
\neven if another part is unsure\u2026<\/p>\n

that part matters too.<\/p>\n

if you need it, we can talk it through \"\ud83e\udd0d\"<\/p>\n<\/div>

talk?<\/span><\/a><\/div><\/div><\/div>
<\/span><\/a><\/span>

Sri Lanka<\/h3><\/div>

04 \u2014 11 Julio 2026<\/h3><\/div><\/div><\/div><\/div>
Saber m\u00e1s<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
<\/span><\/a><\/span>

INDIA<\/h3><\/div>

16 – 23 julio 2026<\/h3><\/div><\/div><\/div><\/div>
Saber m\u00e1s<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"jetpack_post_was_ever_published":false,"footnotes":""},"categories":[91],"tags":[],"class_list":["post-3654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflection","pmpro-has-access"],"acf":[],"jetpack_featured_media_url":"https:\/\/rocioluque.yoga\/wp-content\/uploads\/2026\/02\/Cabecera-Reto7dias.webp","_links":{"self":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/posts\/3654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/comments?post=3654"}],"version-history":[{"count":3,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/posts\/3654\/revisions"}],"predecessor-version":[{"id":3667,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/posts\/3654\/revisions\/3667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media\/2911"}],"wp:attachment":[{"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/media?parent=3654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/categories?post=3654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rocioluque.yoga\/en\/wp-json\/wp\/v2\/tags?post=3654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}