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DTSTART;VALUE=DATE:20260704
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UID:3286-1783126800-1783817999@rocioluque.yoga
SUMMARY:Sri Lanka Retreat - Ahangama
DESCRIPTION:What is included?\nYoga \nDaily yoga practices\nYoga philosophy talks\nAsana deepening workshop\nSunrise meditations\nRestorative Yin Yoga\nYoga Nidra — conscious sleep\nChakra exploration workshop\nAsana laboratory\nGroup self-discovery dynamics (optional)\nTherapeutic writing exercises\nAll yoga equipment included (mats\, blocks\, props) \nAccommodation \nA private villa exclusively for us. A safe\, nurtured\, and peaceful space. Featuring twin rooms with private bathrooms (option to choose a private room). Swimming pools\, gardens\, and outdoor areas for relaxation.    \nLocal\, fresh\, and nutritious food  \nBreakfast and dinner prepared daily by our private local chef. Traditional Sri Lankan cuisine\, adapted for intolerances and allergies.  \nExploration and cultural experiences \nVisits to local temples\nSightseeing in nearby areas\, markets\, and coastal villages\nThe best sunsets on the beach\nConnection with the local community \nPrivate WhatsApp group to organise the trip from the very beginning. \nOptional activities: Private jeep guided tour to Udawalawe Safari\, surfing lessons\, Ayurvedic massages and treatments\, local cooking classes\, and many other options to suit your preferences.\nOnce you have made your booking\, I will help you with everything you need to organise your trip so that you can fully enjoy this experience that you will never forget. \nNot included (but I will support you through the process)\nInternational flight to Colombo (CMB)\nAirport transfers: I will help you manage this and coordinate with other members of the group.\nOptional activities\nTravel insurance\, visa (E-Visa)\, and recommended vaccinations \nI want to book!You can reserve your place by paying 50% of the retreat price. \nBook my placeTalk to me*After booking\, I will contact you with information regarding the programme\, what to bring\, approximate schedules\, access to the WhatsApp group\, room options\, and detailed logistical information. \n8-day / 7-night Retreat \nDay 1 — Arrival\nWelcome · settling into the villa · walk · gentle practice · dinner. \nDay 2 — Landing\nMeditation · yoga · pool · local visit · welcome circle. \nDay 3 — Body\nDynamic yoga · therapeutic writing · local market · sunset on the beach. \nDay 4 — Nature\nJeep excursion · Udawalawe Safari · rest. \nDay 5 — Water\nYin yoga · sound baths · free time · local dinner. \nDay 6 — Culture\nTemple visits · shared reading · coastal walk. \nDay 7 — Integration\nFinal meditation · yoga nidra · free afternoon · group closing. \nDay 8 — Return\nBreakfast and airport transfer. \nAre you ready? Join usTalk to me
URL:https://rocioluque.yoga/en/retiro/sri-lanka-retreat-ahangama/
CATEGORIES:Retreats,Sri Lanka
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